Nutrition through a functional medicine lens

A functional medicine and longevity roadmap for hormones, gut health and nutrition.

Dyt. Ezgi Er helps clients understand body signals, build sustainable routines and design a more holistic state of wellbeing through consulting programs, digital resets and e-books.

97K+Instagram community
12Digital products and programs
3Main focus: gut, hormones, longevity
Colorful natural food preparation for functional nutrition

Featured program

Rebuild & Repair Program

A mid-term support program for gut, hormone and energy balance.

25.000 TL
View on Shopier

Approach

Beyond meal lists: a system for reading the signals your body gives.

The website is structured so programs, categories, guides and consulting flows can later connect to a mobile application and shared content model.

Gut health

Bloating, digestive rhythm, intestinal permeability and inflammation focus.

Hormonal balance

Women’s health, energy, cycle rhythm, thyroid and metabolic signals.

Functional medicine & longevity

Long-term wellbeing through nutrition, sleep, stress, routines and lifestyle.

Symptoms, lab results and lifestyle signals are evaluated together.

Nutrition is handled as a sustainable routine design, not just a food list.

Digital guides create an accessible first step; consulting adds deeper follow-up.

Consulting and programs

From a starting session to a deeper transformation process.

All Shopier products
ConsultingTek seans

Functional Assessment Session

A functional starting consultation that brings labs, symptoms and lifestyle clues together.

Best for: People who need a clear starting point and a comprehensive roadmap.

Root causeSymptom mapStart

9.900 TL

Consulting1 ay

Starter Program

A structured short-term consulting program for nutrition, habits and first adjustments.

Best for: Clients who want to build a focused routine quickly.

1 monthFollow-upNutrition

20.000 TL

Consulting2 ay

Rebuild & Repair Program

A mid-term support program for gut, hormone and energy balance.

Best for: People who want regular follow-up and gradual change.

2 monthsRepairFollow-up

25.000 TL

30.000 TL

Consulting3 ay

Functional Transformation Program

A deeper transformation plan combining functional nutrition and lifestyle adjustments.

Best for: People with long-running complaints who need a sustainable, comprehensive process.

3 monthsLongevityTransformation

30.000 TL

40.000 TL

Program21 gün

21-Day Sugar-Free Reset

A guided reset focused on reducing sugar habits and building blood sugar awareness.

Best for: People looking for a lower-barrier guided start.

Reset21 daysDigital

999 TL

3.000 TL

Program21 gün

21-Day Gut Repair Diet

A digital roadmap designed for gut health, bloating and digestive awareness.

Best for: People looking for a practical plan focused on digestion.

Gut21 daysDigital

1.999 TL

3.000 TL

E-books

Lower-barrier digital starting points with room to go deeper.

Thyroid, hormone and functional nutrition guides are listed as digital products; payment currently continues through Shopier.

Thyroid Recovery Guide
Digital product

Thyroid Recovery Guide

A guide for Hashimoto, hypothyroidism and thyroid balance through functional nutrition.

499 TL

699 TL

What Are Your Hormones Telling You?
Digital product

What Are Your Hormones Telling You?

A clear guide to women’s health, hormone rhythm and body signals.

499 TL

799 TL

Restart with Functional Nutrition
Digital product

Restart with Functional Nutrition

A comprehensive digital starting guide for applying functional nutrition principles.

1.299 TL

1.499 TL

Blog

Deep content on functional medicine, hormones, gut health and longevity.

Short-form Instagram content becomes a permanent, readable and searchable knowledge archive on the website.

Bağırsak Sağlığı Nereden Başlar?
Bağırsak6 dk

Bağırsak Sağlığı Nereden Başlar?

Şişkinlik, düzensiz sindirim ve yorgunluk gibi sinyalleri fonksiyonel tıp bakış açısıyla okumaya giriş.

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Consulting flow

Each program moves with an applicable roadmap that listens to body signals.

The goal is not just a list. It is a sustainable system built around symptoms, routines and personal goals.

Functional assessment

Symptoms, nutrition, lifestyle and available results are read together.

Personal nutrition plan

A practical roadmap is shaped around goals, routine and tolerance.

Follow-up and adjustment

Energy, digestion, sleep, appetite and cycle signals are monitored.

Digital guide support

E-books and 21-day programs become supporting resources.

Contact

Let’s plan a short conversation for the right starting point.

Continue to consulting and digital products through WhatsApp, Instagram or Shopier.